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Team: Cardio Commandos

MARK has contributed 11 journeys to their team’s progress. That’s around 100% of their team’s journeys.

Earn badges

Journeys

11 Journeys

Journeys

  • 11 Total
  • 1 Cycling
  • 10 Walking
  • 0 Running
  • 0 E-cycling
  • 0 Scooter/ skateboard
  • 0 Wheelchair
  • 0 Bus
  • 0 Train
  • 0 Car sharing (2+ people)
  • 0 Park and ride
  • 0 Paddling/ Kayaking

Rewards

11 Journey Bank

Target

MARK hasn’t set a target yet.

Active counter

0 Minutes of 150 minutes

Do 150 minutes of exercise this week

Target completed 0%

Can you achieve your activity just through commuting?

Over a week, you should be active for at least 150 minutes (2½ hours). One way to achieve this is to do 30 minutes of moderately intensive activity at least 5 days a week. Find out more

Miles

79 Miles

Miles

  • 79 Total
  • 4 Cycling
  • 75 Walking
  • 0 Running
  • 0 E-cycling
  • 0 Scooter/ skateboard
  • 0 Wheelchair
  • 0 Bus
  • 0 Train
  • 0 Car sharing (2+ people)
  • 0 Park and ride
  • 0 Paddling/ Kayaking

Calories

7,134 Calories

Calories

  • 7,134 Total
  • 204 Cycling
  • 6,930 Walking
  • 0 Running
  • 0 E-cycling
  • 0 Scooter/ skateboard
  • 0 Wheelchair
  • 0 Bus
  • 0 Train
  • 0 Car sharing (2+ people)
  • 0 Park and ride
  • 0 Paddling/ Kayaking

Cost savings

£18.58 Saved
Calculation

Cost Savings

  • £18.58 Total
  • £1.82 Cycling
  • £16.75 Walking
  • £0 Running
  • £0 E-cycling
  • £0 Scooter/ skateboard
  • £0 Wheelchair
  • £0 Bus
  • £0 Train
  • £0 Car sharing (2+ people)
  • £0 Park and ride
  • £0 Paddling/ Kayaking

Carbon emissions

11kg CO2 saved
Calculation

Carbon Emissions

  • 11kg Total
  • 1kg Cycling
  • 10kg Walking
  • 0kg Running
  • 0kg E-cycling
  • 0kg Scooter/ skateboard
  • 0kg Wheelchair
  • 0kg Bus
  • 0kg Train
  • 0kg Car sharing (2+ people)
  • 0kg Park and ride
  • 0kg Paddling/ Kayaking

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